My intentions was not simple and without any support it would be impossible. Last week got some email messages from visitors (readers) that they had similar problem or least close to that is currently on me and they wish me success to get rid of this poisonous. I’m also wish the best and cure for the illness. I am grateful that I’m not alone in alcohol treatment journey and specially since my brother Tim started to share interest to me and not material but spiritually. That made me stronger to go on.
Beyond this it have gone pretty well, because there is no longer such a strange feeling in my body and it seems that my alcohol detox method and weight loss really working. My stomach had special nasty immediate feeling like being sick and it’s so hard to explain in words. Now I’m feeling much better.
For term of weight loss there is not much and it’s not bad because in additional to the previous time I lost 6.6 pounds and now it was 5 pounds. It’s not much and not even less however its still great benefit of running.
I found a suitable alcohol detox method to make smoothies and that are just suited for me. Of course, there are all kind of smoothies with different options (only few is good to me). I chose two of your smoothie out of what I’m trying to do this week because my own made smoothie in last week was terrible.
2 Favorite Smoothies To Detox
One that would be my favorite is delicious blueberries because these antioxidants and fiber they contain that help clean body.
- 1 1/2 cups Berry Mix ( Blackberries, Blueberries, Raspberries)
- 1 cup Purified Water
- 1/2 cup Coconut Milk
- 1/8 cup rolled oats
Next one for the morning start that help to lose weight and detox at the same time.
- 1/2 Carrot, peeled
- 1/2 cup Broccoli florets (steamed)
- 1/2 Pear
- 1 cup Purified Water
Lets see if these smoothies bring some benefits or not. I have to get rid of his recent problems that are not related to what I currently fighting. Thus, it and lets see how life goes..