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My Journey To Sober Life #1 Week

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my alcohol treatment journey

It’s been hard these days and I have decided to put end my alcohol use and start treatment journey and start sober life. Yesterday was my last sip of alcohol. But this desire doesn’t came today but recently past year.

Spring days. During these days I was very sick. I decided that I need a big change due to my health problems, because my health was badly affected with the use of alcohol. On that day I was feeling like never before, so I decide to leave the alcohol forever. I was tired of party. So I tried something never before in my life.

I don’t have any clue how long it will take me with journey, but I’m sure it will be long. However this journey is very long journey because it needs a big change in my life.

How long I am struggling with this problem:

During this journey I was face many problems due to the lack of drugs (alcohol). I had been trying to regulate my drinking for years. Actually the duration of this journey was three years, but during these years I‘ve learned many things related to real life. In reality, when you stop drinking you need to change your society. As you know I cannot live without drugs and during and I also used to drink, one or two time in a week. I spent many years before my journey, however in start I hope I’m not gonna face many problems but seems it’s not possible to make it easy to changed my life and get rid of alcohol.

Why I Do Not Want Such Situation:

As you may know this is very bad situation for the alcoholics (like me), when they asked to leave drugs. According to my point of view its very hard work to leave the use of drugs suddenly. There are many problems behind my journey and I am going to discuss one of my problem with you. The problem is that I cannot leave my friends who uses drugs. And you may know its very hard for a person to change his friends and make new friends so I do not want this situation.

My goal To Get Sober:

If a person just quite drinking it is not a good idea because it can badly affect the human body, so I do not quite drinking suddenly but I used to drink one or two time in a week. But I get rid all of alcohol in my home or room. Even I throw out expensive bottle of scotch. I often ask my friends to not drink, this was the easiest way for me to avoid temptation.

My Alcohol Treatment Plan:

My alcohol treatment plan is sober living. When evaluating one of the many types of alcohol treatment plan is different for everyone depend upon the use of alcohol. My treatment includes following three stages.

Detoxification (detox):

This is the first stage in my plan. This me needed immediately after discontinuing alcohol use and can be a medical emergency, as detox can be result in delirium tremens and in some cases may result death therefor I do not suddenly quit alcohol drinking.

Rehabilitation:

This is also a very important step in the treatment of alcohol, as this step involves consulting and medications to give the recovering alcoholic The skills needed for maintaining sobriety. This step of treatment can be outpatient or inpatient. Both are equally effective.

Maintenance of sobriety:

This step success requires an alcoholic to be self driven, this step is also very important in treatment.

How Long It Will Take Me:

This plan is very long and reprogram my brain gonna take years, after this long journey I‘m get rid of use of alcohol and after this long journey I come to normal position.


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